The Secret to Wellness – Cleansing & Grounding Meditation
Posted on March 8th, 2010 by admin
A simple cleansing and grounding Meditation. Brought to you from the Wellness Experiment ~ promoting global health and wellness to all ~ This short meditation will leave you feeling cleansed, revitalised and grounded. You can do this cleansing grounding exercise a few times if you wish……..you will feel more and more relaxed each time you do it……its quite a good idea to do this exercise in the morning when you first wake up as it will set you up for the day in a positive, relaxed frame of mind. Enjoy and thank you for listening. Click here to Watch in High Quality: www.youtube.com
March 8th, 2010 at 10:38 am
yes this is a top meditation, i still do it every so often
March 8th, 2010 at 10:38 am
Hi there, glad it was good for you. xx
March 8th, 2010 at 11:21 am
Great glad you enjoyed it!
March 8th, 2010 at 11:37 am
thank u very much that wasvery helpful
March 8th, 2010 at 11:39 am
This was a great meditation!
March 8th, 2010 at 12:12 pm
Thanks guys! ;O)
March 8th, 2010 at 12:49 pm
Really good. Nice music and very good pacing…
THG
March 8th, 2010 at 12:58 pm
Thank you Sue
xx
March 8th, 2010 at 1:26 pm
great video. thank you
March 8th, 2010 at 1:37 pm
Thank you for this :0)
Love & Light, Stu.
March 8th, 2010 at 1:47 pm
Gorgeous Jean!! Thank you for, yet again, another beautiful meditation.
And thanks for sending me a heads-up to let me know that you posted it. You’re a dear.
Lots of Love and appreciation for you,
- Sue
March 8th, 2010 at 2:41 pm
Beautiful. Thanks for sharing.
March 8th, 2010 at 3:31 pm
Than you very much, keep up the good work
March 8th, 2010 at 4:06 pm
Thank you sunbeam, really glad you liked it.
)
March 8th, 2010 at 4:49 pm
Lovely meditation. Relaxation and peace are only a few thoughts away
TY for a lovely video. 5 stars!
Sunbeam
March 8th, 2010 at 4:52 pm
You make so beautiful videos! Keep ‘em coming please.
March 8th, 2010 at 5:37 pm
beautifully done