Yoga for Fitness, Wellness, Mental health & a Flexible Body
Posted on January 30th, 2010 by admin
Be My Friend – http://www.myspace.com/psychtruth
Yoga for Fitness, Wellness, Mental health & a Flexible Body
Cass Naumann talks about yoga, the benefits of yoga and yoga meditation & demonstrates different yoga positions and poses.
A yoga workout can lower stress, improve health, increase mental Wellness, give one a more flexible & sexy body.
Cass is a singer, songwriter, model and actress.
Cass has years of experience as a fitness instructor teaching yoga, kick boxing, pilates.
You can visit Cass’ website at
http://www.lovecass.com/
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com
© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
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Duration : 0:9:50
January 11th, 2010 at 10:32 pm
i wonder if her …
i wonder if her butthole gets sweaty during all this.
January 11th, 2010 at 10:32 pm
Avoid vaccines, …
Avoid vaccines, they contain aluminum, mercury, aspartame/formaldehyde, squalene, mutagens etc that cause diseases like lupus, arthritis, Gulf War Syndrome, Parkinsons, Alzheimers, allergies, asthma, cancer, ADD/autism etc. Still the genocidal WHO is pushing the h1n1 shot when garlic, vitamin d3, silver products etc. should be promoted!
January 11th, 2010 at 10:32 pm
i would like to see …
i would like to see her from behind!
January 11th, 2010 at 10:32 pm
*C r a z i K i s s …
*C r a z i K i s s . com*
sеху nаkеd tееnаgе gir1s
nаkеd sеху gir1s footjob
sеху b1еаch gir1s nаkеd
January 11th, 2010 at 10:32 pm
HER TITS ARE WOW.
HER TITS ARE WOW.
January 11th, 2010 at 10:32 pm
OMG she’s so hott!! …
OMG she’s so hott!!!! but yea i’m into yoga
January 11th, 2010 at 10:32 pm
HELLO BEUATIFUL
HELLO BEUATIFUL
January 11th, 2010 at 10:32 pm
Yep yep! I’ve been …
Yep yep! I’ve been using this vid the past few nights to help me get to………….zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
January 11th, 2010 at 10:32 pm
well she made me …
well she made me sleepy…any one else?
January 11th, 2010 at 10:32 pm
are you serious?? …
are you serious?? i’m not saying this girl doesn’t do yoga, and i know there is no “perfect pose” and she clearly has the flexibility but anyone who DOES actually do yoga will be able to tell you this girl has NO idea
January 11th, 2010 at 10:32 pm
LOL FUNNY FUNNY …
LOL FUNNY FUNNY VIDEO
Looks like shes saying soo much more than just taking about yoga
January 11th, 2010 at 10:32 pm
I think Ive seen …
I think Ive seen that updog one a few times before, but from the other side of the girl doing it. I think I’d get some health benefits from just watching her doing the joga. Personal growth too ; ) …wish she could show me, one on one, each one of those many joga poses. Could involve another type of sutra that i know as well.
January 11th, 2010 at 10:32 pm
Good video on …
Good video on physical benefits of Yoga. Cass present it in a simple and gentle way. Great for beginners!
January 11th, 2010 at 10:32 pm
FAN-tastic!
FAN-tastic!
January 11th, 2010 at 10:32 pm
u are sooo hot.. …
u are sooo hot…10u;)for shareing your idees with us…..miaaaam miammm.
January 11th, 2010 at 10:32 pm
nice flexing good …
nice flexing good video
January 11th, 2010 at 10:32 pm
very good Mental …
very good Mental health
January 11th, 2010 at 10:32 pm
she looks so …
she looks so beautiful !
January 11th, 2010 at 10:32 pm
Nada much, you?
Nada much, you?
January 11th, 2010 at 10:32 pm
Wtf is updawg? ( …
Wtf is updawg? (Couldn’t resist the setup, i await your reply ;D)
January 11th, 2010 at 10:32 pm
i got motivated to …
i got motivated to do yoga more.. yes..she is right,,
January 11th, 2010 at 10:32 pm
never mind the mat …
never mind the mat do some yoga on me lol
January 11th, 2010 at 10:32 pm
I would love to …
I would love to have that table top in my kitchen
January 11th, 2010 at 10:32 pm
her voice is very …
her voice is very relaxing…
January 11th, 2010 at 10:32 pm
i just came all …
i just came all over the keyboard..damn