Wellness Expo, Encinitas, CA Pt 1
Posted on March 11th, 2010 by admin
Ray presents the Release Meter System at a Wellness expo in Encinitas, CA
Ray presents the Release Meter System at a Wellness expo in Encinitas, CA
Healthier food that tastes better than not-so-healthy choices? It’s not an oxymoron; it’s the future of health & Wellness innovation. Fahrenheit 212s Mark Payne presents five vectors poised to explode including The Pleasure Principle, Next-Wave Hybrids and Ancient Natural Miracles like cocoa. Yum!
Beautiful girls are everywhere. Every man wants to see them because they add glamour and spice to life. Beauty is something that is very important in today’s world. Every girl wants to appear beautiful so that they can be pleasant to everyone. Beauty might lie in the eye of the beholder but, there are certain standards that will have you judged whether you have beauty or not. The home of beautiful girls and people must be Hollywood. This is the center of film in the world and, for this reason, a lot of beauty must emanate from here; if they are to continue pleasing the world. It becomes very necessary to keep tabs on the most beautiful girls or women as voted by fans and other groups. Many magazines will have an annual survey and publish some of the most beautiful persons in the world. This has given rise to great competition and everyone; especially in the entertainment industry is doing their level best to make sure they are always on top.
Many sites have also taken up the duty to bring in the forefront the people who are making the biggest impression when it comes to beauty. First, it is vital to consider that beauty is all inclusive. It is not just one thing. It is judged from the body, hair, cloths, shoes and more so the distinct and classy combination of all these. How a girl presents herself will also be considered when judging beauty. There is a certain posture that real beauties maintain. It is not just about class but about the state of the soul and mind. Ask Men is a site that will give you a list of some of the most beautiful women as voted by fans. Men will judge beauty more critically than women and, this is the reason why I chose to consult Ask Men. They feature a list of big names who have managed to win the hearts of people with their stunning and immense beauty. The first beauty in their list is Sandra Bullock. She is best known for her tantalizing role in speed. When it comes to appearance, Sandra never disappoints and her photos are just some of the evidence to this. On this site, you will find very many pictures of her and you will be amazed and the glorious beauty she has to offer for the world to admire.
The other person who manages to make it to the list of lovely ladies is Madonna. She is a sensational person and often a controversial character. Her best features are her confidence when it comes to her sexuality. This brings out a lot of beauty from her. There are so many other women in the top 50 list of most beautiful ladies. Many would give everything they have to be considered as one of the most beautiful. It is really a world filled with competition and, only the best will be featured. For more on the list, visit this site and, you will also get to see some of the image and beautiful pictures of these women. Tyra Banks is also one of African American women who are considered most beautiful. Others include the all time favorite actress Halle Berry and Queen Latifa. It is truly amazing going through this list and seeing profound beauty.
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These days, between drug stores and TV commercials, we’re inundated with so many choices to relieve pain, colds and flus, diarrhea, upset stomachs, allergies, and so on.How do you know which products are best? And why the heck do we need so many?
We can surely waste a lot of time in the drug store searching for the perfect remedy. Reading label after label and hoping we don’t suffer any funky side effects. Wouldn’t it be great to be able to use natural medicine for almost all of your health concerns without the fear of side effects? Well you can. The solution is therapeutic grade essential oils.
Essential oils have been used as medicine for thousands of years. And today, the rediscovery of true, medicinal aromatherapy is affecting thousands of people in profound ways. I am one of those fortunate people who have experienced, first hand, the medicinal benefits of essential oils. And I will never be without them!
Please know that I’m not suggesting you stop any prescription medications you might be taking. Those are very important for your health. Always consult with your doctor before stopping or lowering your dose.
Here are 3 easy natural remedies for some all-to-common ailments using pure therapeutic grade essential oils:
1. For Fevers: Rub 3 drops of Peppermint essential oil on each foot. This has worked for me and many people I know, and it’s especially good for children. For children under 2, dilute 1 part essential oil with 10 parts organic vegetable oil.
Peppermint essential oil is also great for upset stomachs, headaches, stuffy noses, indigestion, improving concentration and healing insect bites. One bottle of peppermint essential oil could easily replace at least 6 different medications in your medicine cabinet.
2. For Allergies: Rub a drop or two of Lavender essential oil on your cheeks and under your nose to help clear allergic symptoms, such as sneezing, stuffy nose and watery eyes.
Lavender essential oil is a natural antihistamine and it’s also a great stress-reliever. It helps to calm the body and mind when inhaled. It also cleanses cuts and wounds, prevents scaring from burns and helps heal sunburn. Having a bottle of lavender essential oil on hand can replace quite a few common medications.
3. For Joint Pain: Rub a few drops of an essential oil blend called PanAway on sore joints, as needed. This blend has helped me with back pain more times than I can count!
PanAway essential oil blend contains wintergreen (Gaultheria procumbens), helichrysum (Helichrysum italicum), clove (Syzygium aromaticum) and peppermint (Mentha piperita.) This blend is also helpful to relieve muscle soreness associated with exercising. By using PanAway, you’re able to replace over-the-counter muscle rubs and even common pain reliever pills.
The beauty of using therapeutic grade essential oils is that you are able to get the same results as if you were using common medications, but without the side effects. Please remember that when you are using essential oils as medicine, ONLY use therapeutic grade.
© 2008 Christa McCourt
An aroma “therapy” enthusiast and green-living advocate, Christa is passionate about showing others the way to live a healthier lifestyle using Young Living’s essential oils and oil-enhanced products.
Visit http://www.aromatherapyforlife.com to receive your free weekly tips and learn to use essential oils as natural medicine and more!
A licensed massage therapist and Healing Touch for Animals practitioner and coordinator, Christa assists people and animals in their healing process through therapeutic massage and energy based modalities.
Florida License # 32639
Gentle Healing Wellness Spa is located in historical Cranbury in an 1853 Queen Anne farmhouse. Call today at (609)409-2700, or visit Gentle Healing Spa.com.
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The Lavender essential oil is one of the most popular and most healing essential oils on the market. In this article, we’ll give a brief overview of the history of the Lavender essential oil, go over the wide range of ailments this essential oil can cure, then finally practically ways you can use the lavender essential oil. By the end of this article, you’ll know both what Lavender is used for, as well as how to use it.
A Brief History of the Lavender Essential Oil
The Lavender Essential Oil was first discovered by Dr. Rene Gattefosse in the 1920’s. He was doing experiments in his lab when he made a mistake and burned his hand. The only thing that he had on hand at the moment was a jar of extracted lavender oil that he had next to him. The first thought that came to mind was to plunge his hand into the extracted lavender oil.
To his great surprise, he instantly felt soothed and relieved. His burn healed much more quickly than it would have otherwise. He realized that his hand was soothed as a result of the lavender oil.
As a scientist, he got very curious about the effects of lavender and other essential oils. He began to do further research into lavender and the extracts of other plants. His research started the trend that has today become aromatherapy.
Uses of the Lavender Essential Oil
There are many uses of the Lavender Essential Oil, from curing very common ailments to the more obscure.
Some of these include:
Sweaty Skin, Acne, Stress Relieve, Allergies, Reducing Anxiety, Reducing Itching, Faster recovery of stress marks, relief from mild sunburn, Athlete’s Foot, Asthma, Blisters, Bruises, Burns & Scalds
As you can see, lavender really has a wide range of uses.
How to Use the Lavender Essential Oil
There are many ways to use the lavender essential oil. Here, we’ll go over three simple ways:
1) Drop 10 drops into a bathtub full of water and enjoy a nice, relaxing soak. The diluted essential oil will gradually affect its healing properties on your body while you take a bath.
2) You can dilute the lavender oil in carrier oil and rub it directly on your skin. It’s generally not a good idea to rub essential oils directly on your skin, even with lavender.
3) You can diffuse the oil in the air. One way to do that is to soak a tissue with the oil and put it on a fan. This will have the oil gradually spray itself throughout the air.
You now know what the lavender essential oil is, its uses and how to use it for yourself. While you can experiment with the lavender oil at home, it can also be an amazing experience to experience the healing effects of the lavender oil at the hands of an aromatherapist or a massage therapist.
Keep in mind that if you have any serious physical ailments, consult a doctor before applying your own cures. Lavender oil isn’t a replacement for real medical attention when it comes to more serious issues.
For 10 years, I have been active as an advocate for Alternative Health Therapies, specializing in Essential Oils. As you can see, Lavender Oil is a favorite oil, but I also write Health Articles which showcase both essential oils and other alternative health modalities.
Spas originated in Belgium during the 16th Century. The term spa is generally associated with a type of water treatment also known as “balneotheraphy”. Spa towns or spa resorts offer such treatment. Some also offer the medication or equipment for such treatment. Thus, the term has various related meanings.
The term spa is generally associated with a type of water treatment also known as “balneotheraphy”. Spa towns or spa resorts offer such treatment. Some also offer the medication or equipment for such treatment. Thus, the term has various related meanings.
The word originated from a small town in Belgium, where in, during the medieval times illnesses that was caused by lack of iron were only treated by drinking chalybeate or iron bearing found in spring water. During 16th century, an old Roman had an idea about having baths from medicinal plants and drinking it in order to treat diseases.
Hence, it was in the year 1571 when a certain William Slingsby discovered that medicinal effects of the Chalybeate spring in Yorkshire. He then made an enclosed room from this Chalybeate spring, which he called “Harrogate”. Thus, this is considered as the first Spa resort in England that made use of medicinal waters.
However, the practice of going to hot or cold springs, in hope of finding a cure for some ailment started from the ancient up to the prehistoric times. This is when Archeologists found hot springs in France and Czechoslovakia that revealed Bronze Age weaponry and offerings. In the United Kingdom, ancient legend credited early Celtic kings due to the discovery of the hot springs in Bath, England.
During the 18th up to the 19th Century, bathing became a more common and suggested practice by the physicians due to the benefits that cleanliness can provide.
By the mid-19th century, European spa’s started the concept of bathing aside from drinking these medicinal waters. Aside from pavillons, Trinkhallen and fountains, bath houses from the Roman era were revived. In the United Kingdom their Spas started with structures that cover the drinking function. This is from typical fountains to pavilions that emphasize Trinkhallen.
There is also a lot of regimen when it comes to bathing in the 19th century. This would include soaking in hot water, steaming in vapor, drinking hot water and relaxing in a cool room.
Thus, at the start of the 20th century, European Spas had a mixture of a strict diet and exercise as their regimen. This is set as a bathing procedure that will provide lots of benefits for the patients.
Due to its popularity, the benefits derived from Spas reached the United States, where in, some medical practitioners discovered that the thermal waters of resorts such as the Hot Springs in Virginia, and in Saratoga Springs, New York, were not as beneficial to the health as compared to using ordinary heated water.
Spa as a place for treatment
Spa town – This is a place that is most frequently visited due to the healing properties of the water.
Destination Spa – This is a type of Spa usually found in resorts and used for personal care treatments.
Day spa – This is a type of Spa usually given at beauty salons.
Spa medication or equipment
Spa – mineral water
Trim Spa- used for loosing weight similar to using pills
Soda Fountain-used in the United States
Hot tub
Foot spa- a tiny bowl where in the feet is immersed in hot boiling water, washed and also massaged
SOME TYPES OF SPAS:
Club Spa – A facility whose main purpose is to offers several professionally administered spa services.
Cruise Ship Spa – A type of Spa that available while onboard a cruise ship.
Day Spa – A type of spa which offers a variety of professionally administered spa services to clients on a daily basis, particularly in beauty salons.
Dental Spa – This is usually done in a dental facility, under the supervision of a dentist. In this type of Spa, traditional dental treatment is combined with certain Spa services.
Destination spa – A destination spa is a facility that possesses the main purpose of having individual spa-goers guided in developing healthy habits. Thus, historically, this requires staying or visiting for about seven days in order to promote a lifestyle transformation which can only be accomplished by providing a comprehensive activity that includes physical fitness programs, Spa services, wellness education, special interest programming and healthful cuisine.
Medical spa – A facility that operates under the full-time, on-site supervision of a licensed health care professional whose primary purpose is to provide comprehensive medical and wellness care in an environment that integrates spa services, as well as traditional, complimentary and/or alternative therapies and treatments. This facility operates under the practice of its staff, which can include both aesthetic and cosmetic procedures for prevention and Wellness results.
Mineral Springs Spa – This is a type of Spa that makes use of a hut that offers natural treatment via on-site sources that includes thermal, mineral, or seawater usage. This is also regarded as “Hydrotherapy Treatments”.
Resort or Hotel spa – This is a type of Spa owned by either a hotel or a resort that provides Spa services that are professionally administered, where in, wellness and fitness components are mixed with a menu selection of Spa cuisine.
For more information on Spa vacations please visit our website.